Apparently, there are numerous medical conditions that are associated with obesity or being overweight. Being obese is difficult because you are at risk for developing numerous medical conditions. Aside from that, you are also restricted with your movements and you easily get tired. The excess weight that you have is causing stress to your cardiovascular system as well as to your skeletal system, particularly to your joints.
Aside from that, obesity is also associated with cancer for both genders. Usually, the cancers would be gender specific, such as breast cancer for women and prostate cancer for men. Many other forms of cancers are also associated with obesity.
If you are obese and you have a sedentary lifestyle, then you are at risk for developing different types of cancers such as cancer of the colon, breast cancer, endometrial cancer, cancer in the esophagus and the kidneys. As much as possible, you need to avoid gaining weight in order to reduce your chances for developing cancer. However, despite the warnings of the people from the health care team, a lot of new cases of cancer that are connected to obesity are discovered every year.
Women who are developing breast cancer are those who are obese and at the menopausal stage. This is because of the changes in the levels of estrogen. The more levels of estrogen in the body, the more chances for developing breast cancer.
Aside from breast cancer, colon cancer is also one of the leading causes of death among obese individuals. This condition occurs often among obese individuals. The reason for this type of cancer can be a lot of different things but it is often associated with poor diet and consumption of fatty or greasy foods.
An obese individual has to be more health conscious and start losing weight in order to prevent such conditions from happening. Commitment to physical activity and having healthy food choices is one of the best ways to stay fit and lose weight. As much as possible, engage yourself in physical activities that will enable you to burn more calories and lose weight.
Joshua Panebianco is a fitness expert and the owner of personal training Melbourne and personal training Brisbane