Explore the natural home remedies to help deal with the daily menopause symptoms. You may find this book very helpful for hot flashes, night sweats, weight gain, hormone issues, and the many day to day frustrations with going through menopause. Menopause Maggie is a Facebook group of women who come together to support each other through menopause, and the multitude of changes that go with it. There are many ways to combat the symptoms of menopause, and through the group we explore natural ways to deal with it. One important mineral during menopause, is magnesium. Maggie for short. While the group’s mascot is a dead-looking magpie, representing what we are like without magnesium, it also depicts the average menopausal woman struggling through the change. But there is hope. Natural home remedies can help bring the old bird back to life. We really can change the change, naturally!