National Breast Cancer Foundation: http://www.nationalbreastcancer.org
October is National Breast Cancer Awareness Month. If you don’t already perform self-exams, now is a great time to start. If it’s been a while since your last doctor visit, consider making that appointment. And please encourage family and friends to do the same.
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A Little Bit Better offers simple tips that can add up to affect your life in big ways.
Nationally recognized nutrition expert and author Keri Glassman is the founder and president of Keri Glassman, Nutritious Life, a nutrition practice based in New York City. For years Keri has been a leader in advancing a “whole person” approach to health and wellness.
More from Keri: http://www.nutritiouslife.com
Illustration and animation by Cameron Gough.
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